In this replay of the live-streamed Satsang and Meditation, Isira shares about “Diving Deep in Presence ”. She discusses why it is so essential to shift our consciousness and regain connection with the deepest wisdom within ourselves.  

Isira begins with a meditation; she then shares about the importance of remembering our essential nature in order to restore all of life; this is followed by Isira answering people’s questions and she wraps up with another meditation.

Here are some of the questions that were asked of Isira:

• Do you think that to live in our society we have to lose connection with ourself?

• Being open and connected can feel like too much so fear comes up and I go back into the mind. 

• How can I stay present at family gatherings and not get caught up in other people’s dramas?

• When I am present I notice rushes of energy in my body - is this normal?

• How can I stay present with negative emotions?

Today Isira mentioned a number of practices. Many of these are available for you to access here in The Awakening Place. Here are the links:

• Witnessing practice

• Alpha Breathing practice

• The “I am here” practice is available in The 7 Attunements online program.

• The 4 Pillars of Lore - universal map relevant to all people and all times. And there will be more tools and information available to you early in 2020.