Mastering Meditation

Isira’s most powerful foundational methods of meditation leading you to the direct experience of consciousness.

Overview

Whilst most people realise the necessity and benefits of meditation, many remain frustrated with the process. 

In this online program Isira gives you a deeper and more profound understanding of meditation and why it is important to your overall health and wellbeing. She also delivers some of her most powerful and foundational methods of meditation, leading you to the direct experience of consciousness.

When you know the core framework of meditation you will be able to truly understand the durable effect of continuous application of meditative practices. This understanding then fuels your regular practice. 

At the Mastering Meditation online program you will discover:
  • The key factors of meditation and how they relate together.
  • What you can really expect to experience in mediation. 
  • How to create the right environment to enhance your meditation experience.
  • How to fully engage your conscious awareness in your daily life.
  • How to anchor more deeply in the here and the now.
  • Meditation tools and exercises that you can use daily.
  • What leads you into the most natural and deep meditative states.
  • How to go into actualised states of deeper consciousness, realisation and presence.
The Mastering Meditation program will enable you to deepen and integrate consciousness so that you can practise and experience true meditation in your daily life.

Watch Mastering Meditation in your own time or take it over 8 Weeks (we’ll send you an email each week)

The Mastering Meditation program was recorded live, and has now been edited into a series of modules, that you can work through in a step by step, way. The easy to access modules include:
  1. Introduction
  2. Right Environment
  3. From Right Environment to Right Attention
  4. Right Attention and Contemplation Exercise
  5. Deepening Right Attention
  6. Right Alignment
  7. Right Engagement
  8. The Stages of Mastering Meditation and Chanting and Toning

What meditation does for you

Excerpt from the Mastering Meditation program

Isira shares why it is good for you to experience meditative states of being; and why we have high statistics of depression, anxiety and loneliness as a society.

The practices that are included in the Mastering Meditation online Program

These are the individual practices that Isira shares with you in the Mastering Meditation program. You’ll watch them as part of the overall program, and also receive the audio downloads so you can access them on your mobile device.
  • Opening Meditation
  • Unveiling
  • Alpha Breathing
  • Witnessing
  • Being aware of all energy
  • Short Unveiling
  • Engaged Meditation
  • Chanting and Toning

Our Refund Policy

If the content of this program has not met your expectations please send us an email explaining why, within 30 days of your purchase,  and we’d be happy to refund what you paid.

© 2018 Isira - Live Consciously

Consciousness is what you are looking for

“Peace, love and freedom are yours when you live consciously."

As an enlightened teacher Isira is a compassionate and powerful advocate for conscious change throughout the world. Her life is dedicated to facilitating conscious awakening, and catalysing the inherent power in all of us. As each of us awakens we can achieve our greatest potential and make a difference in the world. Isira calls this Holistic enlightenment. She offers the invitation, the tools, and the environment for humanity to awaken and live consciously.